Facebook Live Classes are pay by donation.
Please note that when joining online classes students need to take extra care and responsibility for their own safety and well-being by staying within a practical range of movement and effort.
**These classes are not suitable in pregnancy.**
Free community classes via Facebook Live
You can join our facebook group HOME SHALA CREW to share our daily practices and stay plugged into our beloved local community.
We acknowledge and honour the living culture and sovereignty of the traditional custodians of the land where we meet and practice - Dharawal Country.