Saturday Led

SATURDAY MORNINGS

9.00 - 10.30AM

FACE TO FACE
FROM 27TH JUNE

A selection of postures and transition options based on the Ashtanga Yoga Primary Series. Suitable for people with some yoga experience.

Not suitable in pregnancy.

Thursday Led

THURSDAY EVENINGS
7.00 - 8.15PM

FACE TO FACE
FROM 25TH JUNE

A half - Primary series Led practice with modifications suitable for practitioners of all stages of practice.

Not suitable in pregnancy.

Jessica Pudney

Monday Mornings

9:30 - 10.30am

On ZOOM until 20th July

Suitable for yogi's at all stage of practice. Gentle and grounding for beginners with challenging options for seasoned practitioners.

Drop-in welcome. Contact Jess for ZOOM password. 

Alyson Johnson

Saturday Mornings

9.00 - 10.30am

Face to face from 27th June

Purifying class suitable for practitioners with some yoga experience. Based on the Primary Series of the Ashtanga yoga method

Booking required, spaces limited.

Alyson Johnson

Monday Nights

6.30 - 8.00pm

Face to face from 27th July

For experienced yoga practitioners wanting to develop their self-practice to incorporate pranayama and meditation practices.

Not available for drop-in.

Purchase a class pass.

or /Jessicapudneyyoga

PayPal.Me/Thirroulyogashala

Price List

Single classes & passes

PAY PAL PAYMENTS

You can pay for one class or a 5 class pass using one of our pay pal links.

 

Drop in classes - $18.00

5 Class Pass - $75.00

Beginner Courses 6 weeks - $95.00

Jessica Pudney

Thursday Evenings

7.00 - 8.15pm

Face to face from 25th June

Suitable for yogi's at all stage of practice. Gentle and grounding for beginners with challenging options for seasoned practitioners.

Booking required, spaces limited.

Purchase a class pass.

Jessica Pudney

Beginners Course

6 Weeks

Coming Soon August 2020

Our 6 week Beginners Course teaches the foundation principles of safe alignment and the connection between breath, posture and mental stability. Booking required, spaces limited.

COVID SAFE POLICY

Planning to come to class.

  • Contact Alyson or Jess directly to book a place in a face to face class prior to the class date.

  • Online payments only. Payment information provided with booking.

  • No equipment provided. Must bring own mat, blocks, strap and blanket.

  • If you feel unwell before class please stay at home.

Arriving at class.

  • Social distancing required. No physical contact in the form of greetings or adjustments in practice.

  • Please use hand sanitizer on entrance.

  • If you have a class pass – please mark your pass on arrival using pen provided followed by hand sanitizer.

  • Please sign in on arrival. The centre requires us to report on attendance.

  • Mats to be spaced 4m apart.

  • Bookings are strictly limited.

We acknowledge and honour the living culture and sovereignty of the traditional custodians of the land where we meet and practice - Dharawal Country.

#alwayswasalwayswillbeaboriginalland

​© 2019 THIRROUL YOGA SHALA - CONTACT 0415 763 250
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