Practice Yoga with Us

Ashtanga style yoga on Dharawal Country

We acknowledge the traditional custodians of Dharawal country and the elders past, present and emerging.

Our Practice

We practice and teach a dynamic yoga method known as Ashtanga ~ meaning eight limbs. This involved learning and practicing a sequence of postures (called asanas) and breathing exercises (called pranayama). Starting with the Primary Series, students build strength, stamina and flexibility of the body, as well as clearing and calming the mind.

Class Times

Classes run during school terms. Please note that class times may vary during school holidays. There are no classes between 2nd - 17th July with the exception of Tuesday 5th July 10am at Moore Street Yoga Room.

PRICES

All classes are $18 per visit. No need to book in advance. Pay with eftpos.

VENUES

The Excelsior Hall, Thirroul Community Centre

352/358 Lawrence Hargrave Dr, Thirroul NSW 2515

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Moore Street Yoga Room

Suite 103, 62 Moore St, Austinmer NSW 2515

BYO PROPS

For COVID safety, we request that you BYO Yoga mat and any props that will support your practice.

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QUESTIONS

Feel free to reach out if you are unsure which class is suitable for you.