ONLINE CLASSES
Online Classes are pay by donation.
Please note that when joining online classes students need to take extra care and responsibility for their own safety and well-being by staying within a practical range of movement and effort.
**These classes are not suitable in pregnancy.**
Saturday Led
SATURDAY MORNINGS
9.00AM
A selection of postures and transition options based on the Ashtanga Yoga Primary Series. Suitable for people with some yoga experience. Not suitable in pregnancy.
Pay by donation to Alyson
Thursday Led
THURSDAY EVENINGS
7.00 - 8.15PM
A half - Primary series Led practice with modifications suitable for practitioners with some yoga experience. Not suitable in pregnancy.
Pay by donation to Jess Pudney.
Mysore Class
WEDNESDAY MORNINGS
7.00AM. Leave when you need.
Join our intimate ZOOM class to share your practice in a group setting and work on aspects of the Ashtanga Yoga method together. Some knowledge of Ashtanga yoga required.
There is no cost for joining this session. It's a self paced practice hang-out session.
Beginners Course
MONDAY EVENINGS
6.00 - 7.15PM
Join our intimate ZOOM group for a foundation focus half primary Led class. Suitable for new practitioners and those returning from a break.
Cost $15 per class.
We acknowledge and honour the living culture and sovereignty of the traditional custodians of the land where we meet and practice - Dharawal Country.
#alwayswasalwayswillbeaboriginalland