Practice Yoga with Us
Ashtanga style yoga on Dharawal Country
We acknowledge the traditional custodians of Dharawal country and the elders past, present and emerging.
We practice and teach a dynamic yoga method known as Ashtanga ~ meaning eight limbs. This involved learning and practicing a sequence of postures (called asanas) and breathing exercises (called pranayama). Starting with the Primary Series, students build strength, stamina and flexibility of the body, as well as clearing and calming the mind.
The Excelsior Hall, Thirroul Community Centre
352/358 Lawrence Hargrave Dr, Thirroul NSW 2515
Moore Street Yoga Room
Suite 103, 62 Moore St, Austinmer NSW 2515
For COVID safety, we request that you BYO Yoga mat and any props that will support your practice.