ONLINE CLASSES

Online Classes are pay by donation.

Please note that when joining online classes students need to take extra care and responsibility for their own safety and well-being by staying within a practical range of movement and effort.

**These classes are not suitable in pregnancy.**

SAT 9AM

LED CLASS

WED 7AM

MYSORE

THU 7PM

WITH JESS

Saturday Led

SATURDAY MORNINGS

9.00AM

A selection of postures and transition options based on the Ashtanga Yoga Primary Series. Suitable for people with some yoga experience. Not suitable in pregnancy.

Pay by donation to Alyson

Thursday Led

THURSDAY EVENINGS
7.00 - 8.15PM

A half - Primary series Led practice with modifications suitable for practitioners with some yoga experience. Not suitable in pregnancy.

Pay by donation to Jess Pudney.

Mysore Class

WEDNESDAY MORNINGS

7.00AM. Leave when you need.

 

Join our intimate ZOOM class to share your practice in a group setting and work on aspects of the Ashtanga Yoga method together. Some knowledge of Ashtanga yoga required.

There is no cost for joining this session. It's a self paced practice hang-out session.

Beginners Course

MONDAY EVENINGS

6.00 - 7.15PM

Join our intimate ZOOM group for a foundation focus half primary Led class. Suitable for new practitioners and those returning from a break.

BOOKING REQUIRED

Cost $15 per class.

Get in touch with Mel Waters

Yoga Tapas with Mel Waters

Classes Tue & Thu 9am

via ZOOM

We acknowledge and honour the living culture and sovereignty of the traditional custodians of the land where we meet and practice - Dharawal Country.

#alwayswasalwayswillbeaboriginalland

​© 2019 THIRROUL YOGA SHALA - CONTACT 0415 763 250
CHECK FACEBOOK FOR SCHOOL & PUBLIC HOLIDAY CLASS TIME CHANGES!