Yoga

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Welcome to Thirroul Yoga Shala - weekly community classes at the Community Centre.

COMMUNITY

YOGA CLASSES

IN THIRROUL

We are a local community practicing Ashtanga style yoga and offering weekly class experiences to share knowledge and techniques.

We aim to offer a supportive and safe environment for students to practice self inquiry in the context of yoga asana, pranayama and meditation.

In class we may offer you assistance in the form of hands-on adjustments in postures, please feel free to indicate you would prefer no physical contact in class.

We encourage all students to modify postures and transitions which are not appropriate for them and trust their own judgment to become an independent yoga practitioner.

New practitioners and beginners are most welcome.

Beginners

Join the Beginners Course.

Or drop into a 60 min class.

Tuesday

7.00 - 8.00PM BEGINNER COURSE

6 WEEKS

RETURNING 2020

Saturday

Morning class 9.00 - 10.30AM

Drop-in $18 or use a class pass.

Monday

Morning class 9.30 - 10.30AM

Evening class 6.30 - 8.00PM

Thursday

Evening class 7.00 - 8.00pm

Drop-in $18 or use a class pass.

Cost

Drop-in $18.00 per class or invest in a 5 class pass $75.00 ~Cash Only~

Eliza Shumack

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Apprenticed TYS 2016 - 2018

Registered L1 Yoga Australia

Yoga Synergy Anatomy & Physiology

Practiced with David Garrigues - Kovalam 2019

Jess Pudney

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Apprenticed TYS 2017 - 2019

Registered L1 Yoga Australia

Yoga Synergy Anatomy & Physiology

Yoga Synergy Yoga Teaching Essentials

Alyson Johnson

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Registered Senior Teacher Yoga Australia. Student of Eileen Hall and Fiona Pullen.

Started Thirroul Yoga Shala in 2011.

Practicing yoga since 2002. Teaching yoga since 2007.

Melissa Waters

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Apprentice TYS 2018 - 2019

Yoga Synergy Anatomy & Physiology. Melissa lives and teaches in Jervis Bay at Yoga Tapas.

Teachers

​© 2019 THIRROUL YOGA SHALA - CONTACT 0415 763 250
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